Low Back Trak
$99.00
- A 6 -week program designed to restore function and mobility of your lumbar spine
- Learn the top 5 exercises to strengthen and stabilize your low back
- Gain the confidence to lift and carry heavy objects without fear of 'throwing out your back.'
- Wake up feeling rested and rise out of bed without pain
Neck Trak
$99.00
- Improve your posture and eliminate pain in as little as 6 weeks
- Reverse "forward head posture" and restore pain-free neck range of motion
- Learn the top tips to relieve tension at the base of your skull
- Gain the ability to work on your computer without exacerbating headaches
Shoulder Trak
$99.00
- A 6-week program to improve motor control of the shoulder girdle
- Reach overhead without pain
- Stabilize your shoulder with the most up-to-date rotator cuff exercises
- Participate in sports without nagging shoulder pain.